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Instructor
Equipment
Body Focus
Yoga Flow for Anxiety Release
28min
Laura-Kate Brown,
Yoga Strap,
Full Body
Sunday Stretch
27min
Laura-Kate Brown,
Yoga Strap
Soft & Stretchy Yoga Flow
30min
Laura-Kate Brown,
Yoga Strap
Prenatal Yoga Flow
25min
Laura-Kate Brown,
No Equipment
Postpartum Yoga Flow
25min
Laura-Kate Brown,
No Equipment
Calm & Grounding Yoga Flow
25min
Laura-Kate Brown,
Yoga Block,
Yoga Strap
Beginner Yoga Flow
20min
Laura-Kate Brown,
Yoga Strap
Yoga Flow for Flexibility & Mobility
31min
Laura-Kate Brown,
Yoga Block,
Yoga Strap
