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Pranayama Breathwork

13min
Ellie Freestone, Under 15 Minutes

If this is your first time doing this practice or class, we recommend watching the video from the start to hear Ellies explanation and introduction, h... Show more

Breath-work

Explore our expert led breath-work for anxiety, relaxation, sleep, self-love and so much more. Expect to experience more flow and ease with your breath after your breath-work class. We have a series o... Show more